The sun is finally out and everything is blooming. Time to lose the junk food, refresh your routine and shake off the winter excess, negative thoughts included!
Get inspired with new issue of the UK’s best-selling wellbeing magazine – the latest issue of healthy – that brings you everything you need to look and feel fantastic.
We’re on sale in Holland & Barrett stores nationwide from Saturday 28th March, and on newsstands in supermarkets, WH Smith and selected newsagents from Thursday 2nd April.
From delicious ways to eat seasonal greens to show-stopper suppers, giving your diet a daily health boost has never been easier – or tastier.
Eager to make the most of lighter evenings? Find out why everyone’s making their workout a ‘walkout’ – the physical and mental benefits of getting out in the fresh air are many, from steady weight loss to fabulously toned legs.
Discover, too, the latest thinking about how to keep your tum happy – and why the secret to controlling anxiety lies with our gut health (yes, really).
Four skincare experts share what keeps them looking young, plus we help you take control of
hay fever and
hormonal issues once and for all.
Read how
de-cluttering was life-changing for one woman and how TV chef Lorraine Pascale overcame a difficult childhood to become a cookery sensation and best-selling author.
Plus there’s all the health expertise and news you’d expect – all wrapped up in one beautifully glossy package. Here’s to a lighter, brighter season!
How are you going to live a little bit brighter this spring? Follow Healthy magazine on Twitter
@healthymag – and tell us. You can also catch some of our tips using
#HealthySpringCleanSummary
Article Name
What's inside your new May issue of Healthy magazine?
Description
Get inspired to start your own #HealthySpringClean with new issue of Healthy magazine - the UK's best-selling wellbeing title
Author
Roisin Dervish-O'Kane
Publisher Name
Healthy
Publisher Logo