The ultimate summer smoothie recipe

August is National Peach Month, apparently. Not that we need an excuse to indulge in these fruits when they’re at their juiciest, most succulent, in-season best.

Give your green smoothie a morning off and try this creamy peach blend. The Greek yoghurt is packed full of protein and healthy fats that help prevent blood sugar spikes from the fruit sugar.

Ingredients
-1/2 Cup of Greek Yogurt
-1/2 Cup of Peaches, Frozen
-1/2 Banana
-1 Tablespoon of Sesame Seeds
-1 cup of Coconut Milk or Unsweetend Vanilla Almond Milk
-2 Ice Cubes

Method
Just add all the ingredients to a blender and blend for 30 seconds, or until smooth.

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Summary

Recipe Name

The ultimate summer smoothie recipe

Author Name

Roisin Dervish-O'Kane

Published On

2015-08-03