Your tagged results for "yoga"
16 results
Fitness
The fitness trends to watch in 2019
The classes we'll be clamouring over come next year
Fitness
Master the move: downward dog
You’ll do it over and over in most yoga classes, so do it right
Fitness
5 top types of yoga and their benefits explained
Always fancied yoga, but don’t know where to start? We’ve got you covered
Beauty
4 facial yoga exercises you can do at home
An all-natural facelift? Yes please
Fitness
Try this 8-step happy yoga routine
The key to a peaceful practice? Following how you feel
Fitness
7 reasons you should start yoga
Plus, crucial advice for complete beginners
Fitness
How to get started in outdoor yoga
Fed up with your air-conditioned yoga studio? Time to hit the park
Fitness
Yoga poses to ease menopause symptoms
GIve yourself relief the natural way (at the same time as a gentle workout!)
Fitness
Watch: How to practise yoga for cancer care
One cancer survivor-turned-yogi reveals how it got her through
Self
Our new favourite healthy morning ritual in London
Need some live-well inspiration? Head to Soho first thing to treat your mind, body - and belly
Fitness
Try this 10-minute morning yoga routine
It's almost as energising as that double espresso
Fitness
7 ways to be better in bed this Valentine’s Day
These (totally SFW) stretches up your flexibility and strength where it counts
Fitness
Healthy escapes: Wanna go (posh) surfing?
Ride the waves, zen out and fall for one of Portugal's best kept secrets
Fitness
5 reasons to become a yogi
Want strength, toning and peace of mind rolled into one? Then you can’t beat yoga
Fitness
The Healthy guide to yoga
Do you know your Hatha from your Bikram? Pick the perfect class for you
Health
What’s the deal? Ayurveda
Make like Jen and Gwen and take some wellbeing lessons from Yoga’s sister science, Ayurveda