Your tagged results for "sleep"

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ValerianHealth What it does… valerian Can’t sleep? Anxious? Valerian is the herb of choice for both, as well as other conditions where stress is a trigger Lemon BalmHealth What it does…lemon balm Restless sleeper or suffering chronic cold sores? Lemon balm is an ideal tonic for these and other conditions 5-HTPHealth What it does… 5-HTP Feeling depressed or struggling to sleep well? Try this supplement, which boosts the feel-good neurotransmitter serotonin Hands holding paper heartsHealth Get a healthier heart in 7 days More women are being diagnosed with heart problems than ever before. Boost your ticker with our simple tips phone appsHealth These 5 health apps will seriously improve your life Make your smartphone work for you with foodie, fitness and wellbeing apps that bring balance to mind, body and waistline