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Food Are you getting enough fibre? Most of us aren’t, which is a big concern for our health. Here’s how you can up your daily intake

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Lurch Spiralizer Promoted The Attila Hildmann Spiralizer is perfect for raw food enthusiasts and anyone who likes healthy salads and stir-fries and is the most popular Spiralizer in the UK Juicers range. Find out more

CHOC Chick 20 Day #CHOCCraveChallenge Promoted Mix 1 teaspoon cacao powder with warm water in an espresso cup Find out more

Mrs O’S Fuss Free Mixes Promoted You can have your cake and eat it with Mrs O's Yummy Vanilla Cake Mix and Gorgeous Brownie Mix Find out more

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Healthy is the UK’s top-selling wellbeing magazine, brought to you by Holland & Barrett. We produce eight issues a year, packed with the latest expert health, psychology, beauty, food and fitness stories – everything you need to live a healthier life.

Your tagged results for "roughage"

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