Your tagged results for "health"

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healthy baked falafel recipeFood You’re going to love this healthy baked falafel pitta wrap Filling, veggie (and costs just £10 to make) Vegan-uaryFood Why Vegan-uary is a thing Get the health benefits of being vegan without the limiting lifestyle – how you can jump aboard Veganuary 2017 Fermented milkFood Gut Week: 5 fermented, gut healing foods to eat The fermenting trend can help balance your digestive bacteria and deflate your tum woman runningHealth How to get healthy bones for life We give you the lowdown on healthy bones throughout your life woman with palm on bare lower abdomenHealth What you need to know about endometriosis What it is and how to spot it knotted up cigaretteUncategorised New year, new you: how to quit smoking Stub them out this year with Olympian Iwan Thomas and the Public Health England Smokefree campaign woman running with ocean behind herFitness Healthy’s New Year’s fitness resolutions Discover a new, healthier you in 2016 with our bucket-list fitness goals confused woman with santa claus hatHealth What if Christmas happened every day: 5 surprising health predictions Here's what year-round Christmas would do for your health – and your waistline woman sitting on park benchSelf 10 things I’ve learned living with CFS Think that chronic fatigue syndrome, or CFS, involves 'just feeling a bit worn out'? Think again. One reader with CFS reveals the truths behind the condition that affects hundreds of thousands of adults Healthy foodFood 7 ways to boost your Meatless Monday dinner Break out of the meat-and-two-veg formula, things are about to get interesting Woman carrying lunch boxFood How to upgrade your lunchbox Be gone, shop-bought sandwich. Save £'s and lbs in 2015 by giving your pack-up a nutritious makeover pregnant womanHealth 6 steps towards a healthier pregnancy Along with nutritionist Shona Wilkinson, we reveal our top tips and the necessities you need for a feel-good pregnancy woman with headhacheHealth Could you be giving yourself a migraine? A leading neurologist untangles what's going on behind all the burning and dizziness Artist Paint Palette with Paints and BrushesSelf Colour yourself calm Colouring in is the latest way to achieve zen-like calm in an ever-frantic world. Go on - unleash your inner artist woman having good sleepSelf Secrets for great sleep No more counting sheep! Get the great night's sleep your body dreams of with our top 10 tips