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6 questions about cervical screenings, answered
Cervical cancer affects thousands each year – but worryingly, women are now avoiding screenings, due to coronavirus concerns. Here’s why you should honour your appointment
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How to beat loneliness
A lack of meaningful bonds is fuelling a loneliness epidemic. So what’s the way out?
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Refreshingly healthy tastes of summer
Discover soft drinks that are packed with sophisticated, modern flavours – and better for you, too
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Broad beans on toast
These nutritious and filling summer beans are sugar-free – unlike their famous competitor
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The benefits of lavender oil
From easing anxiety and helping you sleep better to clearing headaches, lavender oil is a versatile essential oil
Self
Should I try beeja meditation?
This centuries-old meditation technique might help to eliminate stress and anxiety, protect your brain and lessen pain
Fitness
How to get started with cycling
It’s a great way of toning up and keeping fit, while taking in some scenic views – here’s how to get pedalling
Health
What does vitamin C do?
You know oranges contain it, but you might not know its role in the body, or whether you’re getting enough of it
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The mental health benefits of volunteering
Taking part in voluntary work is a great way of helping others, but here’s how it could help you, too
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WFH diaries: Turns out, I’m a terrible runner
Writer Hattie regularly tries out the latest gym classes, but her lockdown escape didn’t go so well
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WFH diaries: It pays to spend a little more time over breakfast
It took lockdown for writer Niamh to realise that a proper breakfast really is important
Self
WFH diaries: My kids are more creative than I thought
Her kids' artistic flair is something Cheryl has loved observing during lockdown
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WFH diaries: Making your-own-sourdough starter is harder than you think
The start of Ellie's long and complicated relationship with a Kilner jar of gloop
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