GOPOHealth What it does… GOPO Painful knees or hips preventing you being active? The rose-hip ingredient in GOPO keeps joints supple and significantly reduces pain glucosamineHealth What it does… glucosamine Stopped exercising because of ‘dodgy knees’? Glucosamine can help keep joints strong and muscles pain-free Pregnant womanHealth How old is too old to get pregnant? 1 in 25 babies are born to a woman over 40. But how healthy is it really to get pregnant when you're older? FertilityHealth Health A-Z: Fertility and pregnancy Getting pregnant can be exciting, confusing and utterly terrifying. Here are a few fertility facts to start you off Woman applying eczema creamHealth Health A-Z: Eczema and psoriasis Itchy, dry or flaky skin could be a sign of something more serious. Time to get clued up Cubes of sugar with diabetes written on themHealth Health A-Z: Diabetes Type 1 or type 2, diabetes impacts almost four million Britons. Time to brush up on your knowledge Boxes of tissueHealth Health A-Z: Coughs and colds We're likely to be struck down by a few each year. But what's behind the common cold? GarlicHealth What it does… garlic Garlic contains many active ingredients, including sulphur compounds responsible for its odour – and it's a source of immune-boosting vitamin C and selenium BroccoliHealth What it does… folic acid If you are planning pregnancy or have just found out you’re pregnant, this is a vital vitamin Woman using inhaler for asthmaHealth Health A-Z: Asthma The UK is home to 5 million asthmatics. Here's why we can't be complacent echhinaceaHealth What it does… echinacea It’s the go-to herb for warding off winter ills, but echinacea has a variety of other benefits, too ArthritisHealth Health A-Z: Arthritis and joint care Arthritis effects millions. Here's how to spot the signs and stop it getting worse Alzheimers & DementiaHealth Health A-Z: Alzheimer’s and dementia Both are big issues we face with an aging population - get the facts here Digestive EnzymesHealth What they do…digestive enzymes Experience indigestion or IBS? Have arthritic joints? Digestive enzymes can help AllergiesHealth Health A-Z: Allergies Whether they present as sniffles, rashes or itchy throats, allergies are a real pain. But what causes them? A cup of hot chocolateFood Little treats: superfood hot chocolate The classic winter warmer gets a healthy makeover Devils clawHealth What it does… devil’s claw Pain in the knees or hips? Chronic indigestion? This distinctive looking herb helps with both