Health
Self
Beauty
Food
Fitness
Rewards for Life
Magazine
Subscriptions
Competitions
How to fine-tune your fitness routine
Upgrade to a healthier diet
The ultimate supplement guide
Rude Health Bircher muesli
Food
Mood dining: Tess Ward’s Brazil nut chicken curry
Try this winter warmer with a side of chapatti
Fitness
The workout to keep you motivated this winter
A wakeup routine for the colder months from wellness guru Madeleine Shaw
Food
Mood dining: Tess Ward’s zingy lemon & thyme chicken recipe
Comfort food that works
Beauty
Ask Jo Chidley: how do I whiten my teeth naturally?
Healthy's natural beauty expert and Beauty Kitchen founder, Jo Chidley, answers your queries
Food
Stirring it up: 5 porridge recipes we love on Instagram
It's all about the oats
Self
Hygge, and 6 more ways to get Scandi-happy
Our Nordic neighbours consistently top the 'World's Happiest' lists. Here's why
Self
5 ways to beat the cold weather blues
Seasonal affective disorder affects one in 15 of us
Food
5 brilliant ways to cook with pumpkin
No, ordering a pumpkin latte does not count
Health
Healthy Halloween: 6 reasons why pumpkin is good for you
They're not just for carving
Health
Get ready: it’s coughs and sneezes season
Here's the drill
Food
British Egg Week: cucumber and shrimp soup
This makes a cracking weekday supper
Food
Chocolate Week: Brazillionaire’s shortbread recipe
Who wants to be a Brazillionaire? We do!
Food
World Porridge Day: Ancient Grains Porridge with Pear
Rich in phytonutrients, this ancient supergrains porridge is high in protein for sustained energy
Health
Promoted by Yes
Say Yes to comfort
The natural solution to intimate dryness
Beauty
How can I protect my skin from pollution?
Live in the city? Protect your skin with these three expert tips
Self
6 ways to be happier and healthier at work
Thank us later
Self
Healthy buys we love this month – October
The weather may be turning gloomier, but we have the perfect wellbeing buys to help keep you perked up
Products we love
Lurch Spiralizer
Promoted
The Attila Hildmann Spiralizer is perfect for raw food enthusiasts and anyone who likes healthy salads and stir-fries and is the most popular Spiralizer in the UK Juicers range.
Find out more
Nature Complete
Promoted
Two of nature's richest nutritional plant foods.
Find out more
Mrs O’S Fuss Free Mixes
Promoted
You can have your cake and eat it with Mrs O's Yummy Vanilla Cake Mix and Gorgeous Brownie Mix
Find out more
Viviscal
Promoted
Gorgeous Growth Densifying Shampoo and Conditioner contain Ana:Tel
Find out more
Subscribe for just £20.94
Enjoy six issues of the UK’s best-selling health and wellbeing magazine
Delivered direct to your door
Packed full of expert advice
Up-to-the-minute health stories
Collect 100
rewards for life
points when you subscribe
Find out more
Back to top
Menu
Health
A-Z Conditions
Family
Healthy Weight
Natural Health
Vitamins and Minerals Guide
Self
Life Skills
The Life Coach
Lucy B’s Relationship Guide
De-stress
Beauty
Body
Skin
Hair
Food
The Food Guru
Nutrition
Recipes
Fitness
#JustMoveMore
Build a Better Body
Challenge You
Rewards for Life
Magazine
Subscriptions
Competitions