Nairn’s love their oats, and that’s why they’ve created a range of delicious, gluten-free food that everyone can enjoy.
Naturally, oats do not contain gluten but can be contaminated by other gluten-containing grains. Nairn’s gluten-free oats are farmed and milled separately to ensure they remain free from contamination. We then make all of our products in a gluten-free bakery and test every batch to ensure they’re free-from gluten.
Why include oats regularly in your diet?
Nairn’s think oats help to make great tasting gluten-free food, as they have a delicious natural taste and texture.
They can help add more variety to a restricted diet and are clinically proven to provide several health benefits. They’re a rich source of soluble fibre, which health experts say helps to fill you up and balance blood sugar levels, making oaty food low GI. They are also a source of insoluble fibre, which is essential for healthy digestion. Oats have been proven to reduce cholesterol, help lower blood pressure and reduce the risk of cardiovascular disease.
Their gluten-free oatcakes, oat muesli, and porridge contain no added sugar and the gluten- free Biscuit Breaks have a lower sugar content than many other gluten-free biscuits on the market.
All of this adds up to tasty, natural and wholesome food which can help you get the most out of your day.
Ways to include oats in your diet
There are many ways for you to include oats in your gluten-free diet, from morning porridge to a snack of oatcakes with your favourite topping. To get you started, here are a few easy ways to incorporate oats into your daily diet:
Porridge to
Oatcakes with soup for a healthy, filling lunch
Oatcakes with a protein-packed topping, such as houmous
Nairn’s gluten-free range is available in selected Holland & Barrett stores and online at hollandandbarrett.com.