#FeelgoodFebruary: Get involved

Yes, winter’s still very much here. We’ve endured what feels like 100-odd dark mornings and soggy footed hometime commutes and we’re all really rather tired of it. Time for a pick-me-up.

In its February guise, the season lacks December’s celebration or January’s appetite for change. If we were ever in the need of a bit of a boost, it’s now. That’s why we’re giving the second month of 2015 a bit of a spruce-up. We’re not going to trudge head-down until spring finally saves us from the gloom, instead we’re making this month #FeelgoodFebruary.

From confidence tips and beauty hacks from leading experts to ways to eat yourself happy and easy fitness moves you’ll actually want to do: all this month we’ll be serving up daily inspiration to make your day that little bit better. No resolutions, unrealistic self-improvement or hard work. We’re keeping it light.

Oh, and put a big red circle around the seventh – that’s when our brand new issue goes on sale in Holland & Barrett stores. We’ve got 53 whole new ways to eat well and simple tweaks to get your swishiest, glossiest, best-ever hair. Oh, and we’ve rounded up the latest sleep science to help you achieve real, restorative slumber time.

As always we love to get your input. To let us know what little things keep you all feeling great in winter remember to tweet, Facebook or Instagram us.

Here’s to a #FeelgoodFebruary!