Agave nectar lends a gorgeous caramel-y taste to these flapjacks while the coconut oil and dried fruit amp up the nutritional value. We promise you won’t miss the white stuff
Makes 12
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70g agave nectar
150g coconut oil
115g pitted prunes or dates, chopped
150g porridge oats
2 tbsp golden linseed
60g unsweetened desiccated coconut
60g plain flour
100g dried cherries
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Method:
1 Preheat oven to 180˚C/160˚C fan/gas mark 4, grease and line a 30cm x 23cm tray bake tin with baking parchment.
2 In a pan, gently heat the agave nectar and coconut oil until melted. Put into a food processor with the prunes or dates and whizz into a sticky paste.
3 Put into a bowl and stir in the other ingredients until combined. Spoon into the tin, and flatten with a spoon.
4
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Bake for 25-30 mins or until golden. Leave for 5 minutes, then score into 12 pieces. Turn out when cold.
Summary
Recipe Name
Low sugar baking: Cococherry flapjacks
Author Name
Kim Morphew
Published On
Preparation Time
Cook Time
Total Time