Embrace Mondays

How does Monday morning make you feel after a weekend of fun with friends and family?  How often do you worry about what a meeting has in store for you? Got a to-do list a long as your arm? A survey by Bach Original Flower Remedies has revealed that nearly one third of us can go through up to five different emotions in 24 hours.*

How we react emotionally to each of these moments can be different from person to person. From being content and calm to frustrated and irritated, each day really can be a rollercoaster of feelings for some of us.

Understanding our emotions has become a huge trend across the wellness industry, with 89% of people now placing just as much importance on their emotional wellbeing as they do on physical wellbeing.** People are increasing looking for a more tailored and personalized approach to their wellbeing.

The power of flowers

Bach Original Flower Remedies is a collection of 38 flower essences from the makers of Rescue Remedy. They are the original flower essences, produced according to Dr Bach’s traditional methods, which date back over 80 years. Many of the plants used originate from the Bach Centre garden in rural Oxfordshire.

You can combine up to seven essences to help suit the moment you might be dealing with. This means there are over 200 million different combinations, ensuring an incredibly personalised system. Bach Original Flower Remedies are suitable for all the family. Find them in store now and online at hollandandbarrett.com