Self

Woman using laptopSelf Going on a digital detox? Read this first Switch it off – here's how Infruition MiniSelf Healthy buys we love this month – August Whether you're staying at home this August or heading away on holiday, we've covered all bases Woman reading on the beachSelf Healthy summer reads: 5 of the best From beauty handbooks to the science of happiness, our essential line-up Pembrokeshire, WalesSelf Healthy tries…coasteering in Pembrokeshire, Wales Climbing, jumping and swimming along the rocky Welsh coastline detox holidaySelf Time to escape…4 detox holidays we’re lusting after Book those plane tickets, pronto Jane FondaSelf The seven life lessons we can learn from Jane Fonda The actress, writer and fitness guru talks regrets and resilience FestivalSelf Healthy’s summer festival tips and picks Nothing says summer quite like a festival – here are the ones getting us excited family walking through woodsSelf Father’s Day: Healthy’s gift picks Not sure what to get the main man this Father's Day? We come to rescue with our top gift picks Sally BramptonSelf Thank you, Sally 'Sally will be greatly missed' Happy coupleSelf 7 habits of satisfied couples As told by a sex and relationship therapist Yoga classSelf 3 of the best…good-for-you festivals  Forget drinking in muddy fields – these food, fitness and wellbeing festivals will leaving you feeling great Animal toothbrush holdersSelf Healthy buys we love this month From edible and wearable to downright cute, check out the products that have been grabbing our attention recently woman listening to relaxing musicSelf 7 podcasts to help you manage stress Because it's all about that bass – and treble Pippa MurraySelf My Work in Wellbeing: Pip & Nut founder Pippa Murray We chat to the founder of nut butter aficionados Pip & Nut Davina McCallSelf Six reasons to buy the May issue of healthy magazine Just a handful of reasons why you should snap up the new May issue of healthy woman meditatingSelf 5 mindfulness techniques you would never have guessed It's not all about the om...