Food

Alarm clockFood #FeelgoodFebruary: The 80/20 diet rule Deprivation? Boring! Here's how to lose the weight and keep it off without feeling miserable Pistachio-Crusted MackerelFood #FeelgoodFebruary: Pistachio-crusted mackerel recipe Eating your greens – and your omega-3's – has never looked so appealing Roast squash with barleyFood Vegan Sunday lunch: Roast squash with barley Think beyond the nut roast if you've got vegans round for a family meal this weekend Buckwheat Pasta With Flaked TroutFood Simple suppers: Buckwheat pasta with flaked trout A delectable pasta dish without the side serving of bloated tummy, you're welcome Brussels sprouts saladFood #FeelgoodFebruary: Hormone-balancing salad Sprouts in a salad? Hear us out. They're a versatile secret superfood Green CrumbleFood #MeatLessMonday recipes: Green crumble Dale Pinnock's dish is full of nourishing, anti-anxiety ingredients Amaranth porridge with plumsFood Green Kitchen Recipes: Amaranth porridge with plums Luise from Green Kitchen Stories shares her favourite hearty breakfast recipe Chia Seed and Passionfruit ParfaitFood Little treats: Chia seed and passionfruit parfait Think breakfast is boring? Time to upgrade yours to superfood status Quinoa salad with almond and mintFood Green Kitchen Recipes: Quinoa salad with almond and mint The ultimate superfood salad, from veggie food bloggers Green Kitchen Stories Infused waterFood #FeelgoodFebruary: Re-think your drinks Put your nightly glass of Chablis habit on ice this month - for mind, body and waistline Stir-fried Red RiceFood Green Kitchen Recipes: Stir-fried red rice Eat the rainbow with this vibrant dish from the Green Kitchen Stories team Cow on fieldFood 5 things to do before you go dairy-free Have a dairy intolerance or just want to cut down? Here’s what you need to know about the alternatives Tofu and Tangerine RollsFood #MeatLessMonday recipes: Tofu and tangerine rolls Like the classic spring roll minus the excess kcals and greasy fingers Sandwiches, baguettes, and burgersFood Going against the grain: Beyond Bread From breads and quiches to cakes and pastries galore, Beyond Bread is a brand-new gluten-free bakery in London that's a must visit for wheat-free foodies and non-gf's alike healthy banana breadFood #FeelgoodFebruary: Healthy banana bread Eat yourself happy with a mood-boosting bake: refined sugar, gluten and grain free