Serves 4
2 raw beetroots, peeled and grated
2 firm red apples, grated
2 carrots, peeled and grated
120g feta cheese, diced into small chunks
1 tbsp. Splenda® Granular
¼- ½ tsp French mustard, as desired
Cracked black pepper, to taste
1 ½ fresh limes, juice only
Mixed salad leaves
4 spring onions, finely sliced, green stems only
2 tbsp. pine nuts, toasted
½ fresh lime, cut into wedges
Method
1. Mix together the beetroot, apple and carrots till well combined.
2. Make the dressing by putting all the ingredients into a screw-topped jar, shake well.
3. Coat the beetroot salad in the dressing and adjust the seasoning if necessary. Lightly toss in about ¾ of the feta cheese, reserving the rest for serving.
4. Lay the beetroot salad on a bed of mixed leaves, topped with the remaining feta cheese, spring onions and toasted pine nuts, with lime wedges on the side.
Created by Azmina Govindji RD MBDA, Consultant Nutritionist & Registered Dietitian
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