Beat the bloat

Did you know that bloating, digestive pains, irritability and flatulence can be caused by an overgrowth of yeast in your digestive system? All of us have yeast in our bodies, but too much can lead to unwanted symptoms and yeast infections – more than 90 per cent of which are caused by a type of fungi called candida. However, research has shown that high concentrations of certain plant extracts can have a positive effect on lowering levels of candida in the body.

Natural warriors

Now you can say goodbye to these unwelcome symptoms with Dida. A supplement from New Nordic, it contains a unique range of natural extracts to create an environment in the intestines where candida fungi cannot thrive. Ingredients including anti-microbial cinnamon, thyme and garlic, plus extracts from fennel, mint and cardamom, contribute to the maintenance of healthy, balanced bacteria and candida levels. In each tablet there’s also the B-vitamin niacin, which helps maintain the mucous membranes. Add it into your healthy diet and lifestyle, and Dida could be the solution you’re looking for to feel great, for good!

Keeping your tummy happy

Dida works hard to reduce yeast levels, but there’s a lot you can do to give it a helping hand and restore balance in your gut.

Reduce: your intake of alcohol, sugar and refined carbohydrates (such as white bread).

Increase: start eating more proteins such as chicken, fish, eggs, beans, along with lots of fresh vegetables.

Oil up: having more essential fatty acids, including olive oil and linseed oil, can help fight candida fungi.

Find Dida in selected branches  of Holland & Barrett and online at hollandandbarrett.com.

Summary

Article Name

Beat the bloat

Description

Fed up of having an upset stomach and the symptoms that come with it? With Dida you can start feeling better, today.

Author

Healthy Magazine

Publisher Name

Healthy Magazine

Publisher Logo